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Saturday, 13 February 2016

Dyshidrotic Eczema treatment

Until fairly recently, dyshidrotic eczema was considered simply a regular eczema hygienic shape. However, more recently it has been diagnosed as a type distinct from eczema, which affects mainly the hands and the feet of those who suffer with him. It can be difficult to treat and there is a high incidence of this return fairly frequently.
Dyshidrotic eczema treatment is similar to other treatments of eczema but the nature of eczema, it can be sometimes more difficult to defeat.

Fundamentally, dyshidrotic eczema treatment is two phases. First, treatment is to treat real eczema and trying to find which causes or triggering. Triggers can be very different from one person to another, that is why it is important to try to understand what are the causes of resurfacing. It is a very painful disease for those who suffer with it, especially because of the damage it can do to the hands and nails. Eczema itself causes small but deep pustuler on the hands and feet. These bulbs are extremely itchy and when scratched they tend to be infected or to
cause the surrounding skin of the crack which is very painful.
Apply a topical steroid cream may be beneficial but long-term use of these types of cause of thin skin creams. Therefore generally several other treatment plans Dyshidrotic eczema are also recommended. While Dyshidrotic eczema treatment may work for some time, patients often have varied treatments and to different treatment from time to time. This is true for the used medicated creams and home treatments for eczema as well. Alternative treatments tend to help eczema cure faster and occur less frequently.
Some treatments Dyshidrotic eczema recommended uses elements that are readily available at home or can be purchased in local stores. For example to soak the hands or feet in a bath of salt of 30 to 40 minutes is supposed to help. Apply vinegar to affected areas will also alleviate some of the itching. Cleaning of the hands or feet with a paste of baking soda is also very effective treatment of eczema, Dyshidrotic. Some people have found that spreading of zinc oxide ointment on their skin is also a useful Dyshidrotic Eczema treatment.
If the skin can break; something that is quite likely to occur if the eczema is not caught and treated early, the additional care to take. Help natural moisturizers such as pure olive or coconut oil. You can see that the Aloe Vera gel is as big and soothing Dyshidrotic eczema treatment. It is important to emolliate the skin to help restore this back to health. Once the skin is healthy once more make sure that it is not free as possible eczema. The best way to do so is to keep well hydrated skin and apply medical cream at the first sign of an eczema is once more.
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Exposed Keratosis Pilaris Remedies

Keratosis Pilaris Remedies

Original Articles can be found here

 Discover Keratosis Pilaris treatment using inexpensive natural cures like apple cider vinegar, coconut oil, goat’s milk, coconut milk and borage oil. Although this can be been a frustrating condition to have and to cure, keratosis pilaris can be cured naturally.  Another bit of good news about keratosis pilaris is that it is usually gone before someone reaches the age of 30.

What Is Keratosis Pilaris?

A fairly common condition, keratosis pilaris affects the skin, causing rough patches and small, acne-like bumps, typically on the arms, thighs, cheeks and buttocks. Unlike typical acne, however, keratosis pilaris bumps are usually white and rarely red. The condition generally does not itch or hurt but can be difficult to treat. Inflammation, redness and scarring may occur.

Keratosis pilaris can occur at any age, yet it is most common in young children and typically disappears after age 30. This condition tends to appear worse  in the winter. Because keratosis pilaris may resemble goose or chicken flesh, it sometimes goes by the unfortunate name of "chicken skin".

What Causes Keratosis Pelasis?

Keratosis Pelasis is caused by a buildup of keratin, a protein that forms to protect the skin from infection and foreign substances. However, when too much keratin develops, a scaly plug forms that blocks the opening of the hair follicle. As several plugs form, rough, bumpy skin is often the result. The exact reason for the buildup of keratin is unknown, but it may be linked to genetic disease, another skin condition or dry skin.

Natural Treatments for Keratosis Pilaris

While most cases of keratosis pilaris resolve naturally, treatment can shorten the duration of the condition. Keratosis pilaris treatment often requires the application of topical treatments including apple cider vinegar amd coconut oil. Fish oil and borage oil are other useful home remedies. Dietary changes such as avoiding dairy and drinking raw green juices may also be tried.

Apple Cider Vinegar and Virgin Coconut Oil

When used as topical treatments, ACV and coconut oil have been successful in treating keratosis pilaris.

Dietary Changes

Some feel that keratosis pilaris reflects an intolerance for animal proteins and casein, found in dairy products.  It will require trial-and-error testing to determine which food(s) are causing the problem. Juicing raw, organic, green leafy vegetables is recommended.

Omega-3 Fatty Acids

Fish oil supplements have been a successful cure.  Other sources of omega-3 fatty acids are sprouted chia and flax seeds and black cumin seeds and oils.  Borage is very good for the skin in general; it has omega-6 fatty acids and is included with fish oil in some supplements.
Additional treatment options include MSM, DMSO and aspirin applied to the site of the condition. Continue reading below for more many detailed tips from Earth Clinic readers.

Remedies for KeratosisPilaris

AlphabeticalPopularityRecent Post
Apple Cider Vinegar62013-06-12
Borage Oil12012-09-23
Castile or Goat Milk Soap12010-04-22
Coconut Milk12013-09-29
Coconut Oil42015-02-11
Dietary Changes12010-04-22
DMSO and Aspirin12012-01-27
Fish Oil Supplements12009-10-28
Grape Seed Oil12015-03-31
L-Lysine12014-07-01
L-Lysine and Vitamin C12014-06-29
MSM12013-11-13
Multiple Remedies22010-12-27
Raw Food Diet12008-11-19
Sonic Face Cleaning Brush12013-01-22
Sunlight12015-11-17
Vitamin C12013-07-14
Vitamin E12014-03-23
Vitamin K12014-03-20
Witch Hazel12008-12-01

Apple Cider Vinegar


26 User Reviews | 7 YEA     Treatment



Posted by Tms (Stone Wall, Never Land ) on 06/12/2013
Yesterday I read about putting ACV on your arms for Keratosis Pilaris. So last night I mixed up some ACV and water, exfoliated my arms well and then put it on. It burned my arms, and just made them more red. I have a moderate/severe case of it, and I really want it to go away. Is the burning/initial redness normal? I know I've only done it once, but I'm wondering if it will eventually help. I'm also drinking an ACV/baking soda/water mix. I want to wear a dress in 2 days and I need my arms to look better. HELP! PLEASE!
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Replied by Chad
Georgia
10/09/2014
Apple cider vinegar and bentonite clay have been like a miracle for my bumpy arms. Cured in less than two applications. I maintain with 1 /wk applications.
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Replied by Lesley
Hesperia, Ca
10/14/2015
In response to the girl who said she exfoliated her arms before using ACV----- you should never use any type of abrasive scrub on your arms. Only Glycolic Acids (like fish oil supplements ).... And ALAs as gentle peels. Never use vinegar on sensitive skin...
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Posted by Len D (Toronto, Ontario, Canada) on 01/26/2012
Just had to write: I was doing some research on what was causing crusty white patches on my hands. I find out it was solar keratosis (too much time spent in the sun).
Anyways, I found this apple cider vinegar (ACV) site and discussions regarding "healthy skin" and decided to give it a try. Got some apple cider vinegar and started to drink it with 1 tsp in 1 cup of water and started sipping during the day. I noticed three days later, the keratosis spots had diminished by 80%. They are now just light brown spots that resemble skin (and not crusts). I'm a believer.
The only caution I have is after every sip I rinse with clear water. The apple cider vinegar (being acidic) and teeth don't play nice together.
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Posted by Susan (Stroudsburg, Pa) on 01/26/2009
[YEA]  I too had a lifetime of "chicken skin" as its called on the back of my arms. I read here about the ACV and coconut oil. I was worried about your ingredients mix, as I thought I would smell like ACV if I applied it. So I take an empty and cleaned hand soap container, fill it with [...] Raw ACV and keep it in the shower. I wash my arms with the ACV. When I exit the shower I put organic extra virgin coconut oil (unrefined, unbleached) on my arms straight out of the container as a lotion. I now am constantly rubbing my SMOOTH ARMS, just feel to them, as I never had them without bumps before. It's a great feeling, and I will not be embarrassed to wear short sleeves anymore.
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Replied by Celina
Aliso Viejo, California USA
06/24/2009
When using ACV in the shower, how long do you leave it on? Also, do you wash with soap or do you just rinse with water?
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Replied by Dazy
Harwich, Ma
05/21/2011
I can't wait to try this. I'm also a believer in mind/body connection. Louise Hay suggests that skin problems are connected to anxiety, fear, old buried guck, being threatened. It is curious that my KP didn't flare up until I entered a new situation in life which provoked fear/anxiety. Looking forward to trying the remedy in conjunction with positive affirmation (and addressing the situation). Will report back on my progress.
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Replied by H-town Kr
Houston, Texas
04/25/2012
A better remedy to get rid of the bumps and to not deal with the smell of ACV is to exfoliate everyday. Get a natural loofah and buy an exfoliating gel or liquid soap (one that has oatmeal or walnut bits in it) and exfoliate in the shower daily. You will need to scrub well and it will be a bit rough on your skin. Apply non scented lotion afterward to soothe your skin. If you do this daily, your KR will improve. It will take at least a month to notice the difference but it really works. I've had KR for over 20 years.
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Replied by Loubuggly
Zanesville, Ohio
05/17/2012
I have been told by my derm that I have severe KP on my face, neck, legs and stomach. Even water irritates it if the water isn't dried fast. I find that vinegar helps a little, but irritates my KP. If your skin isn't extremely sensitive, I would suggest trying this remedy.
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Replied by Mommy Of E
Three Rivers, Mi
08/16/2012
My daughter is 14 months old and started developing these bumps that her pediatrician diagnosed as Keratosis Pilaris when she was around 7.5 months old. Now it covers her legs, is on her arms, and lightly on her cheeks. I switched her to a paraben free bath soap and at first I was trying an ezcema lotion, which had some success in keeping it at bay. Then my sister read that it was possibly an omega 3 deficiency so I stopped the ezcema lotion and we tried an omega 3 infant vitamin. No success there. It actually just continued to get worse. We then tried a calamine cortizone cream because my sister said it helped her skin. Still no luck, but that one was just a test, as I didn't figure it would help since it dries the skin instead of moisturizing.
We are now on day 5 of coconut oil. I wasn't sure about application, and I don't give her daily baths, so I either apply it when she gets out of the bath or before bed. So far it doesn't seem to be working, but I'll keep at it for a few weeks to see. If it doesn't help then I was going to try the AV. My only concern is how to apply that to her when she is in the bath. Should I put it on and rinse her off right before she is about to get out? Then put the coconut oil on? And does this have to be done daily? Because daily baths are honestly a pain and I figured they'd just dry her skin more. But if I have to start giving her daily baths to rid her of this then I will.
I also just wanted to say that, for her at least, there's not a possibility that she has this due to anxiety or stress as she is just a baby, nor is it caused by laundry detergant. No, we haven't switched detergants, but all summer long she has been in a onsie or sundress, shorts and T shirt, and her trunk does not have KP at all. It is her arms and legs and cheeks, which are not subject to clothing with detergant chemicals on it that have KP. And it has just continued to get worse over the summer, even though some say it goes away/gets better in the summer.
I hope you all find what works best and that I can figure out what works for my little girl!
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Replied by Jenny
Gotenburg, Sweden
10/05/2012
I had the very same problem with my two toddlers. It went away when I started to give them cod liver oil.
Your daughter could have a vitamin A or K2 deficiency which becomes worsen when the vitamin D levels gets to high during summer. This since they're often used together. You could try giving her more egg yolks, fish and butter or feed her cod liver oil or other suplement. You can read more about the issue if you google Chris Cresser.
Good luck
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Posted by Elaine (Kuala Lumpur, Malaysia) on 07/05/2007
[YEA]  I have Keratosis Pilaris and I have read on how ACV can help this condition I have. I have tried oil pulling with sunflower oil for the last 3 months but I dont see much improvement with my keratosis condition. However, having tried applying ACV on my skin for only the last 3 days I can see improvements already! However, I need to know what is the RIGHT way of consuming ACV for health benefits, be it for skin conditions or even for weight loss. There seems to be too many methods of consuming ACV here, so Im kinda confused :( Thanks!
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Replied by TK
NYC, NY
12/16/2008
[YEA]   I was so glad I found this.. I have really bad KP.. I have taken what I have read here and taken it a step further by creating my own creme and WOWOWOWOWOW. my skin is sooo smoooooth. I cannot believe it.. I could cry! To know that this is so simple and has been here all this time.. ok here goes:
4 oz of organic cold press coconot oil
1 table spoon of soy lecithin (emulsifier)
4 oz of organic apple cider vinegar
I warm a sterilized pan and melt coconut oil, add soy lecithin and then vinegar then I whip it up into a smooth creme then cool and bottle it up.. I have been using now for 4 days.. I am so impressed!
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Replied by Jenna
Kansas City, KS
03/26/2009
The question I have is in response to the recipe to treat kerotosis pilaris by using coconut oil, soy lecithin, and ACV. I made the recipe but was not sure how often to apply it and if it should be stored at room temp or in the fridge. Also, it has a strong odor so should this just be applied in the evening? Please respond. Thank you.
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Replied by Lasvegaslady
Las Vegasw, Nv, Usa
07/07/2010
[YEA]   I've been reading for hours on different remedies for different ailments I have. This one in particular caught my eye. I was diagnosed with keratosis pilaris over 10 years ago by a dermatologist who said there was nothing he or I could do about it. Stated it was "just something some women get" and that it was tied to hormones. He gave me a lotion-type prescription to use to make my skin not-so-bumpy, but it didn't work. I bought some products from a website that touted they could get rid of "chicken bumps". Initially I did feel and see a slight difference, but it didn't last. I was so self conscious about the way my arms looked and felt. It was so bad that whenever anyone touched my arms, they would always think I was cold and would try to rub them more to warm me up. To get over that, I stopped wearing short sleeved shirts, even when it was 100 degrees outside! Anyway, I tried this recipe and I PROMISE you it WORKS!!! The very next day after I made and applied the mixture, my arms felt smooth and touchable. Everyday when I get out of the shower, I spray on the mixture (I keep it in a small spray bottle) and rub it into my skin. I've been following this regimine for about a month now and I don't even notice the ACV smell. While my upper arms still look "bumpy", they feel totally smooth to the touch. I'm so glad I read this article and took a chance on trying the home remedy. Its summer time in Las Vegas, and I was burning up wearing my long-sleeved shirts... Now I have no problem going sleeveless again!!!
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Replied by Tvm
Deltona, Fl
08/28/2010
Hello LasVegas Lady! I have tried the ACV and have not seen any improvement in my KP. I also use the virgin coconut oil too and still have these pesky bumps on the back of my arms. I have been daily commited to the regimen for approx 3 weeks now and it almost seems like it's getting worse! Please share how exactly your routine is so that I can enjoy bump free arms, too! Thanks so much! :o)
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Replied by Renee
Chicago, Il
08/20/2011
Hi, Juan, I'm of fair complexion with dry, sensitive skin so have suffered with keratoses pilaris, eczema, cracked skin on hands during winter and various rashes at different times in my life. I've found that when my diet is clean (free from foods and beverages high in fat, additives and preservatives) my skin tends to be clear also. I supplement my diet with a probiotic in capsule form daily, which also seems to help prevent colds and gastro-intestinal maladies by boosting the immune system through balance of the intestinal flora and keeping yeast (fungus) in check. I also use ginger, chili powder, cumin, turmeric, garlic and onion regularly in my cooking. When I was in my twenties, I went for a series of 11 colonics over ten weeks. I was amazed that the keratosis pilaris on my buttocks had completely disappeared and my skin, as smooth as silk. It was clear that the detoxification of my system through the colonic regimen had created the desired effect. Hope this helps!
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Replied by Maz
Milford, Michigan
06/27/2012
What type of soy lecithin do I need? I have found it in granules. Will this work?
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Replied by Seth
Redwood City, Ca
02/11/2016
Does this remedy also remove the appearance of red bumps or does it only smooth out the skin?
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Replied by Seth
California
02/11/2016
Did this remove the redness to or just smooth out the bumps?
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Posted by Julie (Sacramento, CA, USA) on 04/19/2007
[YEA]  I have had keratosis pilaris for many years. I tried apple cider vinegar as suggested and I am amazed at the results. Its only been 4 days and the Keratosis is 80% gone. I also noticed that Im not having spastic colon episodes and for the first time in years I am not needed a sleeping pill to get to sleep. I do have a question if you can kindly answer..Is putting vinegar on food (i.e. popcorn) as helpful as drinking it??
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Posted by Julie (Sacramento, CA, USA) on 04/19/2007
[YEA]  I have had keratosis pilaris for many years. I tried apple cider vinegar as suggested and I am amazed at the results. Its only been 4 days and the Keratosis is 80% gone. I also noticed that Im not having spastic colon episodes and for the first time in years I am not needed a sleeping pill to get to sleep. I do have a question if you can kindly answer..Is putting vinegar on food (i.e. popcorn) as helpful as drinking it??
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Replied by Vocrc
Sacramento, California
07/06/2011
[YEA]   I have used the recipe mentioned:
4 oz of organic coconot oil
1 table spoon of soy lecithin (emulsifier)
4 oz of organic apple cider vinegar
It has worked very well for me. I found the Coconut oil and ACV at Trader Joe's. I bought the soy lecithin at a vitamin store near my house. All the products cost me about $15. I melted the coconut oil in the microwave. 4oz is about 1/2 a cup. I mixed the products and left it in a plastic container under my bathroom sink. After I shower I use a cotton ball to apply the mixture to my skin. If it is relatively warm in your home the mixture will not solidify- otherwise you may have to throw it in the microwave for a few seconds to make it a liquid again. It will smell (due to ACV) until it dries and then the smell goes away. I use this every morning and the Keratosis behind my legs has vastly improved! You do not need to moisturize afterwards because the coconut oil hydrates your skin. Good luck...
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Replied by Brie
Columbia, Tn
12/16/2011
How much should I shower???
~Brie~
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Replied by Happylittle Helen
Norfolk, Uk
03/16/2012
I am using the remedy on one arm and not the other as an experiment and am noticing a difference after only 24 hours so am very hopeful this will be my saving grace! Thank you for the recipe.
One point to make however is DO NOT microwave coconut oil! It is full of electrolytes and will cause severe arcing in the microwave.
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Replied by Mary
Quebec, Canada
05/17/2012
Im considering trying this recipe. I've had KP on my arms and legs for as long as I can remember. I was just wondering if it comes back after you stop applying? Or does it have to be applied continuously?
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Borage Oil  
1 User Reviews | 1 YEA


Posted by Daisy (Auckland, New Zealand) on 09/23/2012
[YEA]  borage oil has been helpful... Think it helps to cut out dairy as well - which I shall be doing. borage oil is GLA (omega 6) if you can't get borage oil, evening primrose oil is also GLA (omega 6).
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Castile or Goat Milk Soap  
2 User Reviews | 1 YEA | 1 NAY


Posted by Lisa (Columbus, Oh) on 04/22/2010
[YEA]  For Keratosis Pilaris I have discovered that washing with castile soaps with a loofa works wonderfully. I've been using this soap for a few months now and the bumps on my arms almost gone. I have also used soaps made with goat's milk and they work very well also, but for me the castile soaps seem to work a little better. Rinsing in a little bit of cooler temperature water also seems to help.
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Replied by Lou
Tyler, Tx
07/29/2012
[NAY]   I just bought some goats milk soap and my bumps are back!!!
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Coconut Milk  
2 User Reviews | 1 BETTER BUT NOT CURED


Posted by Nicole (Melbourne Australia) on 09/29/2013
Hi everyone, I've been doing a lot f research on the internet and found a few people saying they either switched their milk to coconut milk or used coconut milk soap and their Keratosis Pilaris (kp) has reduced by about 90% or completely gone. I've had kp for a long time and I've always had trouble drinking milk. I find it too heavy for my stomach but I am going to try coconut milk and I will let you know how I go. I apply coconut oil on my skin after I shower and that seems to help me a lot but there still is a lot of kp left and I want to find a way to get rid of it completely. I hope some of you will help me try this remedy and see if it works, wish me luck :)
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Replied by Nicole
Melbourne Australia
10/26/2013
[BETTER BUT NOT CURED]   Hi everyone I stopped using the coconut milk because it was hurting my stomach and as I said before I have a intolerance to some kinds of milk and unfortunately coconut milk was one of them, however I did start to eat coconut cream.
I buy raw coconut cream from my super market and I eat 1/3 of the can everyday because the can is only good for 3 days. It's been a week and so far and I can see a lot of improvement in my skin and my kp has reduced, maybe I need to eat more of it a day to completely get rid of the kp. I will keep trying and I'll let you know how I go J wish me luck.
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Coconut Oil  
10 User Reviews | 2 YEA | 1 BETTER BUT NOT CURED | 1 WARNING!


Posted by Amazed (Australia) on 02/11/2015
[YEA]  I just wanted to comment on the amazing results we have had using Coconut Oil for Keratosis Pilaris. My 10 year old daughter has had the bumps on her upper arms and just a small amount on her cheeks for as long as I can remember but as it was not too noticeable we have just always moisturised it but otherwise left it alone. Just recently seemingly overnight her whole face became covered with it. She was becoming quite anxious about it so we tried a few different things which only seemed to inflame it. After reading some other posts on this website I decided to give the Coconut Oil a try as we already had some that I use in cooking so I thought it couldn't do too much harm. I have to say this stuff is amazing for your skin. After just one application overnight there was over 50% improvement. We have been applying it twice a day now for just over a week and I would say about 95% of the bumps have gone. Her skin is glowing and smoother than it has ever been. Thanks to those who suggested it.
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Replied by Timh Donate

KY
12/11/2014
Fat soluble vitamins like D, E, and antioxidants like Carotenoids will help. You might be deficient in hormones particularly the sex hormones testosterone and estrogen. It would be beneficial to have an endocrinologist check the H levels. Herbs that are particularly beneficial for women are Dong Qui, Siberian Ginseng, Kelp, and Black Cohosh.
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Posted by Grace (Pdx) on 11/17/2013
I researched and read that it a result of too much protein or dairy I'm going to stop both and see what happens, also vitamin A levels should be checked .I'm doing tea tree oil and coconut oil mixed and seeing some results. I wonder if it is liver overload. My Chinese medicine doctor says, " What is going on the inside of the body is being seen on the outside of the body ." Please sure that your using Organic virgin coconut oil made from FRESH coconuts dried coconuts have mycotoxins
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Posted by Nicole (Melbourne, Australia) on 01/17/2013
[BETTER BUT NOT CURED]  Hi everyone, I have suffered from KP since the age of 4 that's as far as I can remember, I had it all over my legs and for the past year I got it on my arms. I have now been applying organic extra virgin coconut oil cold pressed on my arms and legs everyday for the past 3 months and I have noticed a big difference. The red dots have gone especially on my arms I would say about 90% gone but I still have the bumps both on my arms and legs, there is an improvement but maybe I need to keep using it or maybe even ingesting it might help me more but I thought I would put it out there and I will write back in a couple of months and let you know if it's gone completely or not. I also use goat's milk soap and apply the coconut oil after my shower before bed.
Thank you earth clinic for all your help and good luck to everyone.
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Posted by Kay (Toronto, Canada) on 11/30/2007
[WARNING!]  Hi everyone. I've been ingesting and using 100% pure organic coconut oil since October 2007. I have excema and keratosis pilaris. I've found that my keratosis has gotten better, practicaly non existent, but my excema has worsened. I find that it is drying on my skin and I would need to keep moisturizing constantly throughout the day which is no good. Not sure if that is just because of the cleansing properties of the coconut oil and the toxins are just making their way out of my system or not .. but my excema has definitely not improved. in fact, i've developed a whole new kind of rash. kind of a blistery raised looking rash. I had to switch back to using Aveeno on my skin and just ingesting the coconut oil. Has this happened to anyone else?? Should I be drinking more water? I only take a teaspoon of the oil a day and drink aloe vera juice as well, twice a day. should I just continue to' take the oil and put it on my skin?
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Replied by Susan
Stroudsburg, Pa
01/26/2009
FYI... All skin conditions stem from the GUT. You could be allergic to something you are eating. Finding out "WHAT" and eliminating it is helpful. Then "HEALING" the stomach lining is important. BEETS and OKRA are healing to the lining.
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Replied by J.C.
Champaign, IL.
07/03/2009
Kay from Toronto: Your new rash sounds like yeast. Coconut oil has antifungal properties, as does the raw apple cider vinegar! You are most likely killing off yeast and experiencing "die-off". As frustrating as it is, continue on with the ACV and CO! Try rubbing the ACV on the new rash (dilute it or it might burn...I've used 1-2 tbsp ACV per 1 cup of water). It will help kill the yeast, as will the coconut oil. I've also heard taking biotin and Grapefruit seed extract helps minimize the die off reactions.
On a side note, I am so encouraged by all of your stories! I have battled KP my whole life. I feel so unattractive when my husband rubs my arms or back. He doesn't care but it is always something that makes me want to shy away. I am going to try it in the shower and in a mix. I will let you know how it turns out! Thanks!
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Replied by Veronica
Las Vegas, Nv
09/21/2009
I have used coconut oil on my skin for years. I have eczema and C.O. helps moisturize and prevents infection because of it's antibacterial/antifungal properties.
My best cure for eczema is to avoid allergy foods and take Evening Primrose Oil, 3000-6000mg a day. Plus, I expose the rash to 15-30 minutes of direct sunlight each day. The sunlight must be in the morning between 7:30-10:30 am. The healing rays are strongest at that time and the harmful UV rays are minimal. (tanning booths work too.) This may sound like an odd treatment, but the sunlight prescription was the best advise a natural doctor ever gave to me. The sunlight will heal my eczema in two days with the E.P.O.!
The sunlight will also help with yeast/fungus/tinitus rashes too, because yeast is a fungus that grows in the dark and hates sunlight. If the rash diminishes but still persists you are probably dealing with yeast. Start using Lotramin AF daily. If it starts to go away, you ARE dealing with yeast/fungus for sure. You must use the Lotramin AF consistantly without a break until the stubborn fungus is gone - it might take two weeks. (Be careful not to cross contaminate your other oils/creams after you touch a yeast infection. Wash your hands thouroughly.)
happy healing!
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Replied by Brian
Barrie, Ont Canada
06/01/2011
Dr Hulda Clarke in her books, notes that most skin afflications are parasite based. Im wondering if Black walnut tincture would help, it can be bought or made, if you would like Dr Clarkes amazing book I will email freely to anyone. Another good rememdy for skin afflictions is Ozonated Olive Oil. Best of Health and Luck to all who reside here!!!!!!!
Brian
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Replied by Jennifer
Detroit, Mi
02/23/2012
I am going to try Apple Cider Vinegar and coconut oil on my daughters who both have bad cases of KP. We have been using a foot sander to gently exfoliate their arms and legs once a week. This very cheap method is the only thing I have found that actually gives them smooth skin. They cost about $2 at any drugstore. It does not take away the red spots. It does help them feel better about the texture of their skin. I highly recommend for those with a heavy case. I have used KP Duty and other creams from our dermatologist but gentle sanding is the only thing that has actually helped us.
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Replied by Rachel
New York, Ny
05/16/2012
[YEA]   I don't know if it is the antibacterial or the moisturizing qualities of coconut oil but applying a small amount of it daily to my KP has made it completely disappear! In less than a week, even. I have also had the same success with Jojoba oil, which is why I think it may have to do with moisturizing. However, no lotion has ever given me one drop of relief.
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Dietary Changes  
5 User Reviews | 2 YEA


Posted by Lisa (Thousand Oaks, Ca, Usa) on 04/22/2010
[YEA]  I have seen keratosis pilaris completely eradicated in both my husband and daughter-in-law. It has been done through dietary changes. In the case of my husband, we have eliminated all dairy, eat mostly raw and take green juices every morning. But in the case of my daughter-in-law, I recommended she stop eating dairy. That was a big request for her since she was born and raised in Paris and absolutely loved cheese and yogurt. The main reason I suggested that was because she had a lot of stomach issues.
Well, it's been about 6 mo. since she's really done that and the other day she came to me to say she's noticed many changes in herself since she did that. Her stomach no longer bothers her which is a biggie and a tremendous relief to her. Interestingly, she was told that yogurt would help her stomach, so she would eat it when it hurt. The pain would stop temporarily but then it would return within about an hour.
The second thing she noticed was all the bumps on her upper arms disappeared. The reason she was coming to me was because they have recently returned but this time with white heads on them. She wanted to see if I had an explanation and what else she could do to facilitate her changes. I explained that often, detoxing will come in stages as the body cleanses deeper and deeper, detoxifying old stuff that our body has accumulated. She is only 20 so thankfully, there aren't too many years of accumulation! I also suggested to go gluten-free and drink green juices every morning. Well, she has embraced both of these and is seeing herself rejuvenated! I have to say her facial skin glows! She is a model so that is, most definitely, a benefit to her. She also said she feels lighter and is thinking clearer. She said she has no intention of returning to eating dairy after seeing these big changes especially the absence of constant stomach pain.
I hope this information can help someone else out there. There are answers...
Peace to all of you, Lisa
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Replied by Pip
Los Angeles, Ca
04/30/2010
[YEA]   I dropped dairy and grains and tried soap without parabens, which helped somewhat, especially avoiding hard cheese. However, after dropping Soy Lecithin from my diet my Keratosis Pilaris has cleared up very well.
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Replied by Jason
Chico, California
01/16/2012
I saw mentioned several foods that could cause KP but which are the most common culprits?
I'm 24 now and have been vegan for 3 years. When I stopped eating dairy I saw many improvements in my health but the condition of my KP was not one of them. In fact my KP just continued getting worse at the same rate it had been since it showed up at 14 on the back of my arms until now where it covers my entire body excluding hands and face. What would be the next most likely culprit?
I've already eradicated obvious things like caffiene/booze. I suppose I could cut out everything you guys mentioned but I have a hard enough time keeping a well rounded diet due to the fact that I'm poor as hell. I do alright and much better than I have in the past but I'm just not in a place where I can cut gluten/soy/whatever all simultaneously. Which should I try first?
I'll probably have my whole life to try different solutions but if there is one to be found I'd like to find it with the least amount of trial and error possible.
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Replied by Dale
Fairfield, Ct
02/04/2012
I would like to follow up on the comment that I posted as Dm in 2010. After several years of research, I have come into the agreement that keratosis pilaris is primarily the manifestation of chronic autoimmune inflammation or allergic reactions in response to various substances of certain foods. The particular set of causes can differ from person to person. I suggest doing an elimination diet that involves one or more of the following: dairy, soy, grains, wheat, protein. I recommend first reducing your total protein intake, avoiding animal proteins, and restricting the consumption of gluten grains for a good while. At the same time, eat softer foods that are easier to ingest. Do try to detoxify and cleanse a little more as well. If possible, you should definitely seek out doctors that can perform thorough testing for a multitude of sensitivities and intolerances. Finally, see what amount of local food you can obtain or grow yourself. I wish you success.
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Replied by Margaret
Lansdale, Pa
05/19/2013
To those who think kp is due to diet: it is! My research has turned up that almost every skin condition is due to low essential fatty acids. Some people have trouble processing EFAs; for others, it is a dietary problem. I am treating my kp with high ALAs from plant sources in combination with an alpha hydrox scrub in the shower and topical treatment of apple cider vinegar afterward, and my kp is almost entirely gone.
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DMSO and Aspirin  
3 User Reviews | 1 YEA


Posted by Ana (Tamuning, Guam) on 01/27/2012
[YEA]  My Keratosis Pilaris (alba) is barely perceivable after only two applications of 70% DMSO mixed with aspirin (a beta-hydroxy acid. ) Fast results! I am so happy!
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Replied by Anthony
Philadelphia, Pa
01/27/2012
Where is your KP located? I have keratin plugs in my hair/scalp and face. Not sure if DMSO and aspirin are safe there.... Thanks!
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Replied by Mariz
Doha, Qatar
09/02/2014
What is DMSO?
EC: Dimethyl sulfoxide
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